Smiling middle-aged woman enjoying sunshine, symbolizing balance and relief from hormonal imbalance during perimenopause or menopause

6 Signs of Hormonal Imbalance in Women

November 29, 20252 min read
Visual chart of estrogen decline across a woman’s lifespan, highlighting hormonal changes during perimenopause and menopause.

6 Signs of Hormonal Imbalance in Women

Hormones are vital to our health and play a large role in how we look and feel. They are a major contributor to our energy levels, sex drive, fertility, metabolism, and more. If your hormones are out of balance, it can lead to a number of symptoms and issues that can negatively impact your daily life.

What is a Hormonal Imbalance, and What Causes It?

A hormonal imbalance occurs when there is an over- or underproduction of one or more hormones in the body. This can be caused by a variety of factors, such as diet, lifestyle, and environmental influences. Genetics can also play a role in hormonal imbalances as well.

When hormones are not balanced, they can have a wide variety of effects on the body, including physical, mental, and emotional.

Signs of Hormonal Imbalance in Women

1. Weight gain and difficulty losing weight: Hormonal imbalance can lead to an increase in cortisol levels, which can cause cravings for unhealthy foods and prevent weight loss.

2. Mood swings, depression, anxiety, and irritability: Progesterone is the hormone most associated with moods, so when progesterone levels become imbalanced, it can lead to sudden shifts in mood from one extreme to the other.

3. Fatigue: An imbalance of cortisol, testosterone, and thyroid hormones can cause fatigue even if you’re getting enough sleep.

4. Abnormal menstrual cycle: Hormonal imbalance can also lead to irregular periods, heavy bleeding, and other menstrual irregularities.

5. Loss of libido: Low estrogen or progesterone levels can decrease sexual desire.

6. Hot flashes and night sweats: Menopausal women may experience hot flashes and other symptoms due to an imbalance of estrogen and progesterone levels.

Common Causes of Hormonal Imbalance in Women

Hormonal imbalance can develop for many reasons, and understanding the root causes helps women pursue the right treatment. Some of the most common contributors include chronic stress, poor sleep, inadequate nutrition, insulin resistance, perimenopause, menopause, thyroid dysfunction, and exposure to endocrine-disrupting chemicals. Certain medications, high cortisol levels, and underlying medical conditions can also disrupt normal hormone production. Identifying the cause is essential for restoring balance and minimizing long-term effects.

How Providers Diagnose a Hormonal Imbalance

Healthcare providers use a combination of medical history, symptom evaluation, and targeted lab testing to diagnose hormonal imbalance. This often includes bloodwork to measure levels of estrogen, progesterone, testosterone, thyroid hormones, cortisol, and insulin. Advanced testing may also assess adrenal function and nutrient deficiencies that influence hormone production. A comprehensive assessment helps determine the best treatment plan—whether that’s lifestyle adjustments, nutritional support, or bioidentical hormone replacement therapy.


Struggling with a Hormone Imbalance? We Can Help!

At Hormone Treatment Centers, we offer hormone replacement therapy to help restore your hormone levels to normal and alleviate the many symptoms caused by an imbalance. Contact us today to learn more!

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